What you need to learn from this post
- What are the differences between the four varieties of dressings?
- How do you prepare vinaigrettes and emulsions?
- What are various common dips and how do you prepare them?
Dressings Defined
A salad dressing is a liquid or semiliquid used to flavor salads. The dressing acts as a sauce that holds the salad together. Dressings can range from mayonnaise for potato- or macaroni-based salads to vinaigrettes for lettuce-based salads. Sometimes dressings are called cold sauces because their purpose is to flavor, moisten, and enrich food. Use tart or sour dressings for green salads and vegetable salads. Use slightly sweetened dressings for fruit salads. Mix some dressings with the ingredients ahead of time, such as for a bound salad. Add some dressings at plating and service to bring an additional flavor aspect to the final product.
SALAD DRESSINGS
The flavor of a salad dressing complements or enhances the salad ingredients. For example, when working with a slightly bitter green such as arugula or radicchio, give the dressing a hint of sweetness (as well as a slight acidity) to work with the bitterness of the green. The type of dressing also depends on the texture of the salad ingredients. Use lighter dressings on more delicate ingredients; use heavier dressings on more robust, heartier ingredients.
Dressings can be made from a number of different ingredients, but the primary dressings are:
- Vinaigrette
- Emulsified vinaigrette
- Mayonnaise-based
- Mayonnaise
Vinaigrette (vin-uh-GRETI) dressing is made of oil and vinegar. Vinaigrettes are lighter, thinner dressings often used on more delicate ingredients, such as greens and vegetables. The standard ratio for a basic vinaigrette is three parts oil to one part vinegar. Substitute acidic juices like lemon, lime, or orange juice for part or all of the vinegar. When shaken together, these ingredients form a suspension. A suspension is a temporary mixture of ingredients that eventually separates back into its unique parts. The ingredients in vinaigrette will separate after a while; remix them before service.
Use vinegars with sharp flavors, such as tarragon or balsamic vinegar, sparingly. Strongly flavored oils, such as extra virgin or virgin olive oils (which are made from the first pressing of the olives) and nut oils, contribute a flavor of their own and can overpower the other flavors in the dressing and the salad if not used in moderation.
Unlike the suspension mixture of regular vinaigrettes, emulsified (uh-MUL-si-fide) vinaigrettes have gone through the emulsion process. An emulsion is a mixture of ingredients that permanently stays together, unlike a suspension, which eventually separates. In order to create on emulsion, you need an emulsifier. An emulsifier is a special ingredient that can permanently bind dissimilar ingredients, such as oil and vinegar, together on a molecular level.
Egg yolks contain lecithin, an effective emulsifier. Egg yolks bind oil and vinegar together permanently, so these three ingredients make up the base of many emulsified vinaigrettes. Emulsified vinaigrettes are thicker than suspension vinaigrettes and coat ingredients more heavily. They are good dressings for salads containing sturdier, more robust ingredients, such as pastas, meats, or fish.
Mayonnaise is the thickest and most stable emulsified dressing. It contains a higher ratio of oil to vinegar and a greater quantity of egg yolks than is required for emulsified vinaigrette. Mayonnaise-based dressings are typically creamy dressings, such as Russian, Thousand Island, and blue cheese dressings. They are often thicker than emulsified vinaigrettes (but not always). You can apply them like vinaigrettes, as close to service as possible .
Mayonnaise-based dressings are versatile, in that food handlers can use them to dress lighter greens or heartier ingredients, such as potatoes, tuna, or chicken. You can add other ingredients to the mayonnaise to create different flavor profiles. Mustard is a common addition to mayonnaise dressings, as are fresh herbs and garlic.
You can also use other ingredients, such as sour cream, yogurt, and fruit juices, as the main dressing ingredients. Since most salad dressings are served fresh, without cooking, the dressing quality depends directly on the quality of ingredients used to prepare it.
Want to learn a bit more about emulsifiers and how they work? Click the link below.
Recipes
Mayonnaise
Ingredients
- 1 egg yolk room temperature
- 1 tablespoon water
- 1 teaspoons fresh squeezed lemon/lime juice
- 1 pinch dry mustard
- ½ teaspoon dijon mustard
- 1 cup oil safflower, corn, or other neutral nut oil
- ½ teaspoon fine salt
- ½ teaspoon sugar
- 1-2 teaspoons white wine vinegar
Instructions
- In a medium bowl, whisk together the egg yolk, lemon juice, dry and dijon mustard, and 1 teaspoon cold water until frothy.
- Add oil a few drops at a time to start emulsion – the liquid will slightly thicken and lighten a bit
- When the mayonnaise emulsifies and starts to thicken, add the oil in a thin stream, instead of drop by drop.
- Whisk in salt and sugar
- Whisk in just enough vinegar to achieve desired consistency
- (Optional) Fold in flavorings like fresh herbs or spices.
Notes
- Chipotle Mayo: 2 teaspoons of adobo sauce + a little squeeze of lime juice + a little honey
- Dill Mayo: 4 tablespoons chopped dill + 1 tablespoon lemon juice + a little black pepper
- Garlic Mayo: 1 minced garlic clove + 1/2 teaspoon dijon mustard
- Honey Mustard Mayo: 1 tablespoon each: dijon + honey + lime juice
- Sriracha Mayo: 1 tablespoon sriracha + 1 teaspoon soy sauce + 1 teaspoon lime juice
- Lemon Chive Mayo: 2 tablespoons each: lemon juice and minced chives
Lemon-Honey Vinaigrette
Ingredients
- 1/4 cup Honey
- 2 Tablespoons Lemon Juice
- 1 Tablespoon White Wine or Apple Cider Vinegar
- 1 Teaspoon Dijon Mustard
- 2 Teaspoon Chopped parsley
- 1 Teaspoon chopped Thyme stems removed
- ½ Teaspoon Lemon Zest
- Salt and Pepper to Taste
- 1/2 Cup Extra Virgin Olive Oil
Instructions
- Whisk all ingredients together (with the exception of EVO)
- Add EVO in steady stream while whisking to emulsify.
Sour Cream Zucchini Ranch
Ingredients
- 1 egg
- 2 cups neutral oil
- ½ cup red-wine vinegar
- 1 tablespoon lemon juice
- ½ tablespoon Worcestershire sauce
- 1 teaspoon chopped fresh garlic
- Pepper about 2 turns of the mill
- 1 tablespoon grated Asiago cheese fresh Parmesan may be substituted
- ½ teaspoon salt
- 2 tablespoons sour cream
- 1 medium zucchini grated on a box grater and squeezed dry
- Louisiana pepper sauce to taste
Instructions
- Put eggs, red vinegar in a bowl; blend until mixture doubles in volume
- Add oil drop-by-drop, whisking constantly to start the emulsion. Begin to pour oil in a thin, steady stream until mixture thickens.
- Add ingredients in order, blending well between each addition
- Adjust seasonings.
- Refrigerate for at least 2 hours for flavors to blend
Ranch Dressing
Ingredients
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup buttermilk or regular milk
- 3/4 – 1 teaspoon dried dill weed
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried chives
- 1/4 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon finely cracked pepper
- 1-3 teaspoons freshly squeezed lemon juice to taste adjust to taste
Instructions
- Whisk together mayo, sour cream and buttermilk until smooth.
- Add spices and whisk to combine.
- Add lemon juice and whisk again.
- Adjust seasonings and chill for at least one hour before using
Dips
A dip is a flavorful mixture that accompanies certain food items. Like salad dressings, dips complement or enhance a food’s flavor. Depending on their ingredients and purpose, dips can be served hot or cold. Cold dips often use mayonnaise, sour cream, or cream cheese as a base. Make cold dips the same way as mayonnaise-based salad dressings, although dips are normally thicker. You can thin many cold dips for use as salad dressings.
It is important for a dip to have the proper consistency. Any dip should be soft enough to scoop up with a cracker, chip, or vegetable, but thick enough to stay on it. Serve each dip at the proper consistency and serving temperature. Most dips become thicker as they are held in the refrigerator. Some dips are heated in the oven or microwave before serving. Ethnic variations of special salads and accompaniments are very popular as dips. Some examples include the following:
- Hummus: This is made with chickpeas, garlic, and tahini (from the Middle East).
- Plum sauce: This is made with plums, soy, garlic, ginger, and vinegar (from China).
- Spinach and artichoke: This dip is made with spinach, mayonnaise, cream cheese, artichokes, and spices (an American favorite of unknown origin).
Spinach-Artichoke Dip
Ingredients
- 10 oz frozen chopped spinach
- 1/2 onion chopped
- 5- oz artichoke hearts drained and chopped
- 1 cloves garlic minced
- 4 T butter
- 4 oz cream cheese
- 1/2 cup heavy whipping cream
- 4 oz shredded jack
- 2 oz shredded Swiss
- 2 oz shredded mozzarella
- pinch cayenne pepper
- salt & pepper to taste
- 1 oz parmesan for garnish
Instructions
- Thaw and drain spinach; squeezing until all water is completely removed.
- Melt butter in large skillet; saute chopped onion until tender. Add garlic to onion mixture and saute for an additional minute.
- Add spinach and artichokes to sauteed onion/garlic mixture and heat through; reserve
- Beat cream cheese in a stand mixer using the paddle attachment, gradually adding whipping cream until smooth.
- In large bowl, fold all ingredients (except parmesan cheese) until well-combined. Put in buttered, oven safe baking dish.
- Refrigerate at least two hours.
- Top with parmesan and bake at 350 F until bubbly (approximately 20 minutes, depending on size of dish).
Humuus
Ingredients
- 15 ounce canned or cooked chickpeas
- 1/4 cup fresh lemon juice
- 1/4 cup well-stirred tahini
- 1 small garlic clove minced
- 2 tablespoons extra-virgin olive oil plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons water
- Dash ground paprika or sumac for serving
Instructions
- In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more.
- Add the olive oil, minced garlic, cumin, and a 1/2 teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended.
- If using canned chickpeas, open, drain, and rinse before proceeding.
- Add half of the chickpeas to the food processor and process for 1 minute. Scrape sides and bottom of the bowl, then add remaining chickpeas and process until thick and quite smooth; 1 to 2 minutes.
- If the hummus is too thick or still has tiny bits of chickpea, with the food processor turned on, slowly add 2 to 3 tablespoons of water until you reach the perfect consistency.
- Taste for salt and adjust as needed. Serve hummus with a drizzle of olive oil and dash of paprika. Store handmade hummus in an airtight container
Bessara
Egypt has a dip that is weirdly similar to hummus but…. different. Equally velvet-like but thinner in consistency, the taste of bessara is something altogether different. With a much more pronounced tang than its chickpea counterpart, bessara, which is made from fava beans, has an intriguing touch of bitterness that instantly awakens the taste buds the way a bite of pungent cheese would. There is also an undeniable pop of lemon and a punch of fresh herbs.
Bessara
Ingredients
- 1 1/2 cups dried fava beans about 8 oz. or 200 g
- 2 cloves garlic
- 1/3 cup olive oil
- 1/4 cup lemon juice
- 2 tablespoons cooking liquid or more for soup consistency
- 1 1/2 teaspoons salt
- 1 teaspoon ground cumin
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon hot paprika
- Chopped parsley to garnish
Instructions
- 24 hours before, place the dried fava beans in a large bowl and cover with a generous amount of cold water. Set aside to soak.
- When ready to cook, drain the beans and peel them if they weren’t already skinned and split.
- Transfer the peeled fava beans to a medium-sized pot and cover with a generous amount of water. Bring to a boil over high heat, then reduce the heat to medium and simmer the beans until tender. This step takes about 60-90 minutes.
- Drain the beans, reserving the liquid.
- Transfer the drained beans to a food processor, and add the garlic, olive oil, lemon juice, two tablespoons of the reserved liquid, and spices. Process on high speed until smooth.
- If making a dip, stop adding liquid once it reaches hummus consistency. If making a soup, add cooking liquid until it reaches a thick but pourable texture.
- Taste the bessara and adjust the seasoning as desired.
- Reheat the bessara and serve warm, preferably in a warm dish so it doesn't cool too rapidly.
- Garnish with paprika, salt, olive oil, and chopped parsley.
Fresh Mexican Sauces
Salsa is a cold mixture of fresh herbs, spices, fruits, and/or vegetables. It can be used as a sauce for meat, poultry, fish, or shellfish or more frequently, as a dip with tortilla chips.
Fresh sauces like salsa allow cooks to change a menu item by adding flavor, moisture, texture, and color to a dish. One really significant advantage is that salsas provide a lower-fat alternative to the usually heavy mother or small sauces.
Pico de Gallo
Ingredients
- 6 plum tomatoes seeded and finely chopped
- ½ yellow onion finely chopped
- ¼ cup cilantro stems removed, finely chopped
- 2 jalapeno peppers seeded, ribbed, and brunoise
- 1 clove garlic minced fine
- Juice from ½ lime
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- Pinch cayenne
Instructions
- Gently fold all ingredients together, being careful not to crush tomatoes.
- Allow to refrigerate at least 2 hours and no more than 24 hours.
Salsa
Ingredients
- 2 ripe tomatoes cored and quartered
- ½ red onion peeled and quartered
- 2 garlic cloves peeled
- 1 jalapenos stemmed and seeded (substitute 1-2 habanero or serrano peppers for more heat)
- ¼ cup fresh cilantro washed well
- 1½ tablespoons fresh lime juice
- ⅓ tablespoon ground cumin
- 2 teaspoons sugar
- 1 teaspoons salt or to taste
- 8 ounces canned crushed San Marzano tomatoes
- 2 ounces canned diced green chiles mild, medium, or hot
Instructions
- Place the fresh tomatoes, onion, garlic, peppers, cilantro, lime juice, cumin, sugar, and salt in a blender. Pulse until the contents are fine and well blended.
- Pour in the crushed tomatoes and green chiles. Puree until mostly smooth. Refrigerate until ready to serve
Salsa Verde
Ingredients
- 2 pounds tomatillos
- 1 pound onion
- 6 ounces garlic about 6 cloves
- 0.5 pound jalapeños 4-5 jalapenos
- 4 ounces chopped cilantro leaves and stems about ¼ cup
- 2 tablespoon fresh lime juice
- 1 tablespoon White Wine Vinegar
- ½ – 1 teaspoon salt (to taste)
Instructions
- Set broiler to high.
PREP VEGETABLES
- Remove papery husks from tomatillos, rinse well, and cut in half
- Peel onions and cut in half
- Rinse jalapenos, stem, and cut in half. Shake out any excess seeds
- Place all ingredients cut side down on a foil-lined half sheet pan. Drizzle with olive oil and kosher salt.
- Place under broiler until skin starts to blacken, 5 – 10 minutes
MAKE SAUCE
- Place the cooked tomatillos, onions, jalapenos, and garlic in blender. Add lime juice, vinegar, sugar, and fresh cilantro. Pulse until ingredients are finely chopped.
- Taste and adjust seasonings. Cool completely, then taste and and adjust seasoning if necessary.
- Refrigerate for two days before serving.
Notes
- Mexican husk tomato
- jamberry
- husk cherry
- Mexican tomato
Guacamole
Ingredients
- 3 avocados – peeled pitted, and mashed
- 1 lime juiced
- 1 teaspoon salt
- 1/2 cup onion finely diced
- 3 tablespoons fresh cilantro chopped
- 2 roma plum tomatoes, finely diced
- 1 teaspoon minced garlic
- 1 pinch ground cayenne pepper optional
Instructions
- In a medium bowl, mash together the avocados, lime juice, and salt.
- Add onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor.